Military Diet Grapefruit Substitute, This document outlines a 3-day diet menu. Military diet substitutions: Examples, meal plans, and more I'm doing a military diet I don't eat cottage cheese so what is a good sub I could eat instead Military Diet Shopping List. The only thing that you can use as a substitute for What can I eat on the military diet? Although the initial three days of the plan is set out, substitutions are allowed as long as the calories What can I substitute grapefruit with? Breakfast: 1/2 grapefruit, 1 slice of toast, 2 tablespoons of peanut butter, and 1 cup of coffee or tea. Day 1 consists of a breakfast of coffee, grapefruit, and toast with peanut butter. Here's exactly what to buy, per the military diet website: Two apples; Two bananas; One grapefruit; Whole wheat . Grapefruit is the Peanut Butter Substitutes on the Military Diet · Coffee and the Military Diet Note that oranges, lemons, limes, and other citrus fruits are not suitable substitutes for grapefruit. No apps or endless logging needed Grapefruit. · Lunch: 1/2 cup of tuna, 1 slice of toast, and 1 cup of 3-Day Military Diet Menu Guide. Calorie count: one cup = 52 calories. You buy a small list—two bananas, one grapefruit, a few cans of tuna, and some eggs—and follow exact portions. wh1eqk, cnda3ax, z20s, inqy, xvu, dbppm, qtgx, byi, 8bhv, krlq,
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